Electric Body: The Science of You
A 7-Part Video Series
The Curriculum
What You'll Learn
Root
Safety & the Nervous System
Why your body defaults to survival and how to build a foundation of safety and regulation.
Sacral
Emotion & Energy in Motion
How emotions are energy, why suppression drains you, and how to flow instead of freeze.
Solar Plexus
Power & Identity
Your self-trust, confidence, metabolic fire, and the science of personal will.
Heart
Coherence & HRV
Heart-brain communication, gratitude, heart rate variability, and what it means to be in coherence.
Throat
Frequency & Expression
How your voice, truth, and communication carry a literal frequency that affects your biology.
Third Eye
Perception & Clarity
Intuition, mental patterns, inner vision, and the neuroscience of how you interpret reality.
Crown
Integration & Connection
Consciousness, meaning, quantum biology, and how to integrate everything into daily life.
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